practice

Engaging The Senses: Sight

practice by thisissacred.spaceJune 27, 2020July 28, 2020

Aura Closing Visualization

practice by thisissacred.spaceMay 23, 2020July 27, 2020

Yoga Basics: Jalandhara Bandha

practice by thisissacred.spaceMay 9, 2020July 27, 2020

Yoga Basics: Uddiyana Bandha

practice by thisissacred.spaceApril 28, 2020July 27, 2020

Yoga Basics: Mula Bandha

practice by thisissacred.spaceApril 18, 2020July 27, 2020

Yoga Basics: Ujjayi Pranayama

practice by thisissacred.spaceApril 12, 2020July 27, 2020

Energetic Shield Visualization

practice by thisissacred.spaceApril 3, 2020July 27, 2020

Higher Self Meditation

meditation by thisissacred.spaceMarch 26, 2020April 12, 2020